Weigh In record (no journal entry) for 18 July 2019
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146.3 kg
Lost so far: 17.3 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 6.70g | Prot: 22.08g | Carbs: 72.94g.
Breakfast: Aldi Sandwichtoast Weizen, Koupe Banana. more...
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Losing 0.2 kg a Week
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melaniesid's Weight History
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