Weigh In record (no journal entry) for 18 July 2019
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74.8 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.68g | Prot: 41.80g | Carbs: 80.62g.
Breakfast: Яблоко, Овсяноблин, Пестравка Сыр Голландский . Lunch: Пестравка Сыр Голландский , Лазанья из Кабачков, Огурец (с Кожурой). Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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Inspektor777's Weight History
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