sister_parker's Journal, 05 Aug 10

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Weigh In record (no journal entry) for 05 August 2010

96.4 kg Lost so far: 6.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:

1632 kcal

Fat: 41.41g | Prot: 87.56g | Carbs: 226.78g. Breakfast: milk, corn pops. Lunch: marinara, cheese. Dinner: white chili. Snacks/Other: peanut butter cookie. more...

2582 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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sister_parker's Journal, 05 Aug 10

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sister_parker's Weight History