Weigh In record (no journal entry) for 17 July 2019
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93.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.82g | Prot: 83.64g | Carbs: 76.04g.
Lunch: Carne de Vaca Picada, Legumes Salteados, Continente Grão de Bico Cozido. Dinner: Pão Branco, Carne de Porco Assada, Sopa de Legumes. Snacks/Other: Milbona Queijo Fresco Batido Morango, Royal Gelatina 10Kcal. more...
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Losing 21.4 kg a Week
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patriciaxav's Weight History
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