|
Spalle 86
Vita 66
Fianchi 85
Gambe 50
Braccio 26
|
49.9 kg
Lost so far: 0.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 55.55g | Prot: 128.22g | Carbs: 160.27g.
Lunch: Alesto Bio Mandorle Sgusciate, Milbona Bifidus Pesca, Selex Semi di Chia Biologici, Olio Extra Vergine di Oliva, Barilla 5 Cereali con Riso Rosso, Spinaci, Petto di Pollo, Carne. Dinner: Sondey Gallette di Riso, Olio Extra Vergine di Oliva, Freshona Broccoli, Pangasio. Snacks/Other: Melinda Mela Golden, Susine, Xcore Whey Hydro Isolate Banana , Dole Banana. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|