È dura l'avventura! 😏
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 37.98g | Prot: 61.69g | Carbs: 120.83g.
Breakfast: Caffè Macchiato. Lunch: Esselunga Insalatina Lattughino Verde, Grana Padano Grana Padano, Funghi Champignon, Bresaola. Dinner: Nostromo Filetti di Acciughe all'olio di Oliva, Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche), La Molisana Semola Integrale Rimacinata. Snacks/Other: Patatine Fritte (Salate), Vipiteno Yogurt Limone, Energade Integratore di Sali Minerali. more...
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2250 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 3 hours, Driving - 50 minutes, Desk Work - 7 hours, Resting - 5 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ma non ci fa paura XDXD buongiorno ☀️
17 Jul 19 by member: wertyuii
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Già già😏 sto constatando un lieve calo duramte la settimana....poi il sabato sera ....uffiiiiiiiii!!!!!
18 Jul 19 by member: Armoonia
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Armoonia's Weight History
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