Weigh In record (no journal entry) for 17 July 2019
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67.6 kg
Lost so far: 20.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 19.40g | Prot: 34.90g | Carbs: 105.39g.
Breakfast: Bimbo Pan Integral (30g), Leche Entera, Aguacate, Mangos. Lunch: Lechuga, La Costeña Rajas de Jalapeño en Escabeche, Guacamole, Aurrera Bolillo, Jamón de Pavo. Dinner: Yoplait Doble Cero Durazno. more...
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Losing 0.2 kg a Week
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