Weigh In record (no journal entry) for 17 July 2019
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 61.40g | Prot: 45.60g | Carbs: 89.20g.
Breakfast: Jacobs Millicano, Ферма Роста Правильное Молоко 4%, Ферма Роста Правильное Молоко 4%, Jacobs Millicano, Перекресток Десерт Наполеон. more...
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Losing 2.8 kg a Week
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