Weigh In record (no journal entry) for 17 July 2019
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81.9 kg
Lost so far: 0.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.86g | Prot: 17.38g | Carbs: 61.50g.
Breakfast: Dulano Leberpastete mit Zwiebeln , Crefée Mit Paprika & Chili, Goldähren Sonnenblumenbrot. Snacks/Other: Cucina Cantuccini. more...
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Losing 0.0 kg a Week
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Speckmussweg1987's Weight History
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