Weigh In record (no journal entry) for 07 January 2013
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81.2 kg
Lost so far: 23.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2013:
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1178 kcal
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Fat: 27.50g | Prot: 61.00g | Carbs: 174.00g.
Breakfast: Quad Non-Fat Latte, Heart Healthy Whole Grain Blueberry Instant Oatmeal. Lunch: No Sugar Added Rice Pudding. Dinner: Fresco Burrito Supreme - Chicken, Bean Burrito No Sauce. more...
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Gaining 0.6 kg a Week
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BettieRetro's Weight History
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