Weigh In record (no journal entry) for 17 July 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 33.34g | Prot: 61.10g | Carbs: 200.57g.
Breakfast: la Gallina Gallette di Riso al Naturale Biologiche, Purezza Bio Crusca d'avena Biologica, Dolcificante in Bustina (Aspartame), Fage Total 0%. Lunch: Sale, Aceto, Patata Bollita, Zucchine Bollite, Carote Bollite. Dinner: Patate al Forno, Pane Bianco, Fior Fiore Coop Ragù di Carne Chianina . Snacks/Other: Anguria, Anguria, Dolciando & Dolciando Ghiacciolo . more...
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3479 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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jessicasavoldi's Weight History
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