Weigh In record (no journal entry) for 17 July 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 8.18g | Prot: 81.60g | Carbs: 72.78g.
Breakfast: Penny Market Fette Biscottate Integrali, Carote. Lunch: Myprotein My Penne, Aia Macinato di Fesa di Tacchino. Dinner: Gran Mare Tonno al Naturale , Baguette. Snacks/Other: Carote. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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