kleinemaus83's Journal, 17 Jul 19

Oh oh, ich fang mal wieder an hier zu tracken 🙈
61.7 kg Lost so far: 21.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1705 kcal Fat: 31.58g | Prot: 128.75g | Carbs: 243.68g.   Breakfast: Banane, Äpfel, Inkospor Active pro 80 Vanille, Kaffee, Real Quality Haltbare Milch Entrahmt, Haferflocken. Lunch: Red Bull Zero Calories, Inkospor X-Treme Protein Pack Classic, Danone All I Want Banane Kirsch, Milch 1,5%, Inkospor X-Treme Whey Protein. Dinner: Subway Cheddar Käse, Subway Chocolate Chip mit Rainbow Candy, Subway Honey Mustard Soße, Subway Chicken Teriyaki. Snacks/Other: Nimm2 Lachgummi Frucht & Joghurt. more...
2313 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.7 kg a Week

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kleinemaus83's Weight History


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