Weigh In record (no journal entry) for 17 July 2019
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57.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.16g | Prot: 113.26g | Carbs: 98.10g.
Breakfast: Соевое Молоко, Матча, Светлый Тунец (в Воде, Консервы), Вареное Яйцо. Lunch: Яйцо, Куриная Грудка Отварная. Snacks/Other: Банан, Авокадо. more...
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Losing 3.5 kg a Week
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MariSeoul's Weight History
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