Weigh In record (no journal entry) for 17 July 2019
|
74.4 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 10.02g | Prot: 27.16g | Carbs: 34.08g.
Breakfast: Сыр Голландский, Геркулес Овсяные Хлопья, Яичный Белок. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inspektor777's Weight History
|