Weigh In record (no journal entry) for 17 July 2019
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 18.96g | Prot: 52.81g | Carbs: 78.58g.
Breakfast: Черешня, Гречка Отварная. Lunch: Гречка Отварная, Смешанные Овощи (Замороженные), Куриная Грудка Отварная. Snacks/Other: Био Баланс Йогурт Питьевой со Злаками, Творог 5%. more...
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Losing 0.0 kg a Week
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katrin17101's Weight History
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