Weigh In record (no journal entry) for 16 July 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 31.44g | Prot: 59.07g | Carbs: 115.18g.
Breakfast: Milch 1,5%, Kölln Knusper Joghurt Himbeer, Leinsamen, Gletscherkrone Activ Müsli Himbeer-Joghurt Knusper, Sylter Erdbeer Rhabarber Grütze, Milbona Quark Magerstufe. Lunch: Garden Gourmet Vegetarische Gemüsebällchen, Aldi Grill & Ofenkartoffeln , Iglo Rahm-Gemüse Wirsing, Aldi Gefrorene Himbeeren, Milbona Quark Magerstufe, Kölln Knusper Joghurt Himbeer. Snacks/Other: Sylter Erdbeer Rhabarber Grütze, Aldi Milch 1,5%. more...
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Losing 2.8 kg a Week
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paula0908's Weight History
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