golfdriver911's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
128.8 kg Lost so far: 4.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1319 kcal Fat: 46.87g | Prot: 63.89g | Carbs: 156.95g.   Breakfast: Real Bio Leinsamen Geschrotet, Almased Almased mit Wasser. Lunch: Iglo Tortelloni Käse-Sahnesauce, REWE Tortelloni Spinat-Ricotta. Snacks/Other: Pink Lady Äpfel. more...
steady weight

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golfdriver911's Weight History


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