Weigh In record (no journal entry) for 16 July 2019
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 45.65g | Prot: 69.62g | Carbs: 105.38g.
Lunch: Pescado Plancha, Huevo Frito, Burger King Papas Fritas (Medianas). Dinner: Papa, Miel, Aceite de Oliva, Salsa de Soya (Soja), Pescado al Horno o Hervido. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Losing 0.6 kg a Week
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coty iglesia's Weight History
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