Weigh In record (no journal entry) for 16 July 2019
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 41.45g | Prot: 28.93g | Carbs: 108.01g.
Dinner: Сметана 20%, Чай, Белый Хлеб, Помидор Тушеный, Яичница (с Целым Яйцом), Персики. more...
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Losing 3.5 kg a Week
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