cialulu's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
55 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2019:
1546 kcal Fat: 37.56g | Prot: 145.58g | Carbs: 153.53g.   Breakfast: Fitline ProShape Cocco. Lunch: Fitline ProShape Cocco. Dinner: Prugne, Fave Bollite, Lonza di Maiale (Filetto,solo Parte Magra), Zucchine Grigliate. Snacks/Other: Cetriolo (senza Buccia), Mare Aperto Tonno al Naturale, Prozis Semi di Zucca , Mandorle, Anguria. more...
2327 kcal Exercise: Body Pump - 2 hours, Power Walking - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

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