Weigh In record (no journal entry) for 16 July 2019
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 44.26g | Prot: 52.70g | Carbs: 80.65g.
Breakfast: Trader Joe's Pain Croustillant au Seigle Complet, Senseo Café. Lunch: Senseo Café, Pastèque, Carrefour Pain de Campagne, Coeur de Lion Coulommiers , Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Macaroni ou Salade de Pâtes au Thon. Dinner: Carrefour Mozzarella, Tomates, Trader Joe's Pain Croustillant au Seigle Complet. Snacks/Other: Senseo Café. more...
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Losing 3.5 kg a Week
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manolola's Weight History
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