Weigh In record (no journal entry) for 16 July 2019
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65 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 44.99g | Prot: 60.65g | Carbs: 123.55g.
Lunch: Freche Freunde Apfel Blaubeere, Alpro Soya Skyr Style Vanille, Alnatura 5-Korn-Flocken. Dinner: Rama Cremefine 7%, Sweet Valley Ananas in Stücken, McCain Rösti, Metzgerfrisch Kasseler Lachs. Snacks/Other: Bounty Ice Cream . more...
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Losing 0.2 kg a Week
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bambina8686's Weight History
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