Weigh In record (no journal entry) for 16 July 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 42.37g | Prot: 48.22g | Carbs: 86.84g.
Breakfast: Алтайская Сказка Пшенно-Гречневые Хлопья, Простоквашино Сливки 10%, Простоквашино Молоко 1%, Россия Щедрая Душа Шоколад Российский 70%. Lunch: SPAR Запеканка Творожная. more...
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Losing 1.4 kg a Week
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gvozdika_555's Weight History
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