isatokhaine's Journal, 05 Aug 10

Weigh In record (no journal entry) for 05 August 2010
137.9 kg Lost so far: 20.0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2010:
1761 kcal Fat: 77.91g | Prot: 82.33g | Carbs: 173.32g.   Breakfast: American Cheese, Cream Substitute (Light Powdered), Toasted White Bread, Presweetened with Sugar Coffee, Egg Omelet or Scrambled Egg. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Slim Fast Chewy Chocolate Crisp. more...
Losing 0.8 kg a Week

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isatokhaine's Weight History


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