jessicamgn's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
48.3 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1393 kcal Fat: 68.74g | Prot: 79.19g | Carbs: 120.16g.   Lunch: Olio Extra Vergine di Oliva, Uovo, Milbona Formaggio Fresco Quark Magro, Athena Preparato per Risotto di Mare, Zucchine, Pastificio di Martino Pasta di Semola di Grano Duro, Alesto Noci Californiane . Dinner: Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Patate Crude. Snacks/Other: Arachidi, Novi Cioccolato Fondente Extra, Mandorle, Milbona Bifidus Ciliegia, Dole Banana. more...
1319 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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jessicamgn's Weight History


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