Weigh In record (no journal entry) for 16 July 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.24g | Prot: 21.64g | Carbs: 96.15g.
Breakfast: Di&Di Подушечки Амарантовые со Сливочной Начинкой. Lunch: Epica Йогурт Питьевой Кокос-Ваниль. more...
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Gaining 1.8 kg a Week
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