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shak3r_
Journal
16 Jul 19
shak3r_'s Journal, 16 Jul 19
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Weigh In record (no journal entry) for 16 July 2019
83.5 kg
Lost so far:
16.5 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
1684 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.7 kg a Week
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shak3r_'s Weight History
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