Weigh In record (no journal entry) for 16 July 2019
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 79.04g | Prot: 22.95g | Carbs: 79.57g.
Breakfast: Лента Куриная Отбивная в Сыре, Гречка Отварная, Салат из Помидоров и Огурцов. Lunch: Евразия Шарик Мороженого. Snacks/Other: Самса. more...
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Gaining 1.4 kg a Week
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kursant72's Weight History
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