Weigh In record (no journal entry) for 16 July 2019
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.81g | Prot: 25.46g | Carbs: 122.22g.
Breakfast: Golden Toast Butter Toast, Bonbel Käse, Arla Kaergarden Gesalzen, Kaffee mit Milch. Snacks/Other: Leibniz Butterkeks, Schweppes Indian Tonic Water, Heißer Kakao. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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