jessicasavoldi's Journal, 16 Jul 19

jessicasavoldi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2019

111 kg Lost so far: 0 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

2097 kcal

Fat: 77.88g | Prot: 191.94g | Carbs: 160.34g. Breakfast: Walcor Blocco di Cioccolato Extra Fondente. Lunch: Cetriolo (senza Buccia), Simmenthal Simmenthal, Valsoia Gelato Caramello. Dinner: Develey Insalatamore Caesar, Patate al Forno, Coop Pollo Allo Spiedo. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone, Grana Padano Grana Padano. more...

3792 kcal

Exercise: Stair Climber (Stepper) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessicasavoldi's Weight History

View Complete History

jessicasavoldi's Journal, 16 Jul 19

Submit a Comment

jessicasavoldi's Weight History