Weigh In record (no journal entry) for 16 July 2019
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113.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 13.95g | Prot: 0.14g | Carbs: 0.11g.
Breakfast: Woolworths Coconut Cream, Lifematrix MCT Oil, Ghee. more...
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Losing 7 kg a Week
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