Weigh In record (no journal entry) for 16 July 2019
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56.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 39.42g | Prot: 104.78g | Carbs: 123.50g.
Breakfast: Бутерброд с Форелью, Салат с Креветками. Lunch: Блины с Творогом. Dinner: Апероль Шприц, Хлеб, Хамон, Дыня. more...
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Gaining 1.4 kg a Week
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Lerchen2005's Weight History
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