Weigh In record (no journal entry) for 10 January 2013
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2013:
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2812 kcal
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Fat: 99.43g | Prot: 64.45g | Carbs: 424.83g.
Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: mac and cheese. Dinner: sausage, pudding', oreo cookie. Snacks/Other: pop secret 100 calorie, Light Nonfat Yogurt. more...
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Losing 2.5 kg a Week
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sister_parker's Weight History
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