Weigh In record (no journal entry) for 16 July 2019
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116.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.73g | Prot: 50.84g | Carbs: 172.72g.
Breakfast: Clover Full Cream Fresh Milk, Bokomo Fibre Plus Cereal. Lunch: Denny Tomato & Chilli Pasta Sauce, Fresh Pasta (Cooked). Dinner: Bananas , Cheddar Cheese , Bokomo Provita Wholewheat. more...
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Losing 9.1 kg a Week
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89Kitten's Weight History
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