zemfiraAbd's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
51.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
605 kcal Fat: 33.24g | Prot: 18.52g | Carbs: 55.40g.   Breakfast: Рот Фронт Халва с Арахисом "Дружба", Кофе с Молоком, Dr. Korner Хлебцы Клюквенные, Hochland Творожный Сыр с Зеленью. more...
Losing 2.8 kg a Week



     
 

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zemfiraAbd's Weight History


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