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Fast wieder das Gewicht wie vor dem Urlaub 🧳
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83.2 kg
Lost so far: 34.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 39.64g | Prot: 110.28g | Carbs: 166.25g.
Lunch: Schweinekoteletts (Obere Lende, ohne Knochen), Brokkoli. Dinner: Barilla Bolognese Neu, Carloni Tortelloni mit Fleischhaltiger Füllung. Snacks/Other: Tonic Water, Weißwein, Clever Bananen, Nektarinen, Kohlrabi. more...
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Losing 4.2 kg a Week
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