Weigh In record (no journal entry) for 15 July 2019
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66.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 27.14g | Prot: 71.70g | Carbs: 78.44g.
Breakfast: Pizza de Frango com Catupiry. Lunch: Santa Helena Doce de Amendoim Gibi, Batata-Doce (sem Casca, Cozido, Fervido), Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Bolo de Chocolate, Batata-Doce (sem Casca, Cozido, Fervido), Espetinho de Carne. Snacks/Other: Integralmedica Whey 100% Pure Chocolate. more...
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Gaining 1.7 kg a Week
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fernanda.licio's Weight History
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