Weigh In record (no journal entry) for 15 July 2019
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76 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 65.42g | Prot: 104.82g | Carbs: 157.09g.
Breakfast: Caviar, Жменька Хлебцы Рисово-Кукурузные, Date. Lunch: Olive Oil , Mashed Potato, Chicken Breast. Dinner: Cucumber, Couscous, Roasted Duck (Skin Not Eaten). Snacks/Other: Riesling Wine , Salami, Apricot, Banana, Cappuccino, Gouda Cheese . more...
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Gaining 0.3 kg a Week
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nastuciia's Weight History
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