Weigh In record (no journal entry) for 15 July 2019
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80 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 1.75g | Prot: 25.50g | Carbs: 1.50g.
Breakfast: Tim Hortons Coffee Black. Lunch: Canadian Protein Premium Whey Protein Blend. more...
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Losing 21 kg a Week
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deesharm's Weight History
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