bonniet1968's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

112.2 kg Lost so far: 2.1 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1229 kcal

Fat: 42.07g | Prot: 37.11g | Carbs: 154.09g. Breakfast: Fat Free Half and Half Cream, Coffee, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Jimmy Dean Eggs, Potato & Ham Breakfast Bowls, Lettuce Salad with Assorted Vegetables. Snacks/Other: Gin and Tonic, Girl Scout Cookies Savannah Smiles, Harvest Snaps Snapea Crisps. more...

3205 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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bonniet1968's Journal, 15 Jul 19

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bonniet1968's Weight History