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bonniet1968
Journal
15 Jul 19
bonniet1968's Journal, 15 Jul 19
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Weigh In record (no journal entry) for 15 July 2019
112.2 kg
Lost so far:
2.1 kg
.
Still to go:
38.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2019:
1229 kcal
Fat: 42.07g | Prot: 37.11g | Carbs: 154.09g.
Breakfast:
Fat Free Half and Half Cream, Coffee, Kellogg's Frosted Mini-Wheats Bite Size - Original.
Dinner:
Oil and Vinegar Salad Dressing (Home Recipe) , Jimmy Dean Eggs, Potato & Ham Breakfast Bowls, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Gin and Tonic, Girl Scout Cookies Savannah Smiles, Harvest Snaps Snapea Crisps.
more...
3205 kcal
Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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bonniet1968's Weight History
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