Segunda do Recomeço
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87.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 55.48g | Prot: 75.98g | Carbs: 345.70g.
Lunch: Filé de Frango Grelhado, Almôndegas de Carne de Frango, Arroz Branco (Cozido), Mandioca Cozida. Dinner: Subway Cookie Chocolate com Gotas de Chocolate, Maggi Pasta à Carbonara. Snacks/Other: Subway Cookie Gotas de Chocolate, Marilan Biscoito Amanteigado Chocolate, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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Dinho Simitan's Weight History
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