Weigh In record (no journal entry) for 15 July 2019
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 12.41g | Prot: 134.66g | Carbs: 175.54g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Billa Spanische Putenbrust, Ströck Kornspitz. Dinner: Lidl Speisetopfen Mager. Snacks/Other: Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Brownie. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel6912's Weight History
|