arst_astral's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
50.5 kg Lost so far: 5.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
164 kcal Fat: 1.61g | Prot: 10.19g | Carbs: 24.48g.   Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой, Яичный Белок. more...
Gaining 0.2 kg a Week

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arst_astral's Weight History


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