Weigh In record (no journal entry) for 04 August 2010
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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1291 kcal
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Fat: 23.94g | Prot: 52.58g | Carbs: 220.45g.
Breakfast: banana. Lunch: ritz wheat cracker, skim milk. Dinner: butter pat, oatmeal squares. Snacks/Other: Chocolate Miniatures, cottage cheese. more...
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Gaining 4.8 kg a Week
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skinny4life's Weight History
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