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😞
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83.1 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 121.68g | Prot: 98.20g | Carbs: 280.47g.
Breakfast: Vitafit Orangensaft, Croissant, Ja! Fleischwurst, REWE Bäcker Brötchen, Böklunder Leberwurst Grob, Schwarzwälder Schinken, Gekochtes Ei, Nutella Nutella, Kaffee ☕️ - ohne. Dinner: McDonald's Pommes Frites (Mittel), Weißwein, Grappa, McDonald's Big Mac. Snacks/Other: Zucker, Espresso, Schokolade. more...
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2286 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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