Weigh In record (no journal entry) for 15 July 2019
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 19.47g | Prot: 22.82g | Carbs: 140.44g.
Breakfast: Ярмолпрод Молоко 3,2%, ВкусВилл Хлопья Многозерновые для Завтрака. Lunch: Яйцо Куриное. Snacks/Other: Арбуз, Ирис Ирис Крепыш. more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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