Weigh In record (no journal entry) for 15 July 2019
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 30.15g | Prot: 50.51g | Carbs: 162.63g.
Breakfast: Lime, Banana, Date, Grilled Chicken, Honey . Dinner: Alfamart Daun Pepaya, Catfish, White Rice, Banana, Date. more...
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steady weight
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andinadwip's Weight History
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