Weigh In record (no journal entry) for 15 July 2019
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111 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 22.73g | Prot: 120.43g | Carbs: 77.28g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato, Torta di Rose. Lunch: Pepsi Pepsi Max Zero Zucchero, Dolcificante in Bustina (Aspartame), Caffè Macchiato, Fage Total 0%, Pepe Nero, Salvia, Rosmarino, Sale, Dimmidisì Pan di Zucchero, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Rucola , Pomodori. Dinner: Simmenthal Simmenthal, Sale, Aceto, Rucola , Dimmidisì Pan di Zucchero. Snacks/Other: Fage Total 0%, Dolcificante in Bustina (Aspartame), Caffè Macchiato. more...
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3520 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jessicasavoldi's Weight History
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