Weigh In record (no journal entry) for 15 July 2019
|
82.6 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 6.97g | Prot: 14.55g | Carbs: 63.87g.
Breakfast: Robertson's Golden Shredless Marmalade, Rankin Irish Stoneground Wheaten. Lunch: Coleslaw Salad Dressing, Tomatoes, Tesco Beetroot, Kingsmill Medium 50/50 Bread. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|